At Lippulaiva library in Espoo: Wellbeing exercise class
3, 10, 17, 24 November and 1 December 2026 at Lippulaiva library, Espoo
About this event
Wellbeing exercise class takes place at Lippulaiva library, Espoo on 3, 10, 17, 24 November and 1 December 2026. There's no charge to get in.
- About 45 min
Wellbeing exercise class on Tuesdays from 14-14:45 pm at Salonki, starting on 8.9. The class is aimed particularly at people with special needs and seniors.
Light and varied exercise in a supervised group setting. The group is specifically aimed at people with special needs and older people with limited mobility. The exercises are performed at a gentle pace, standing and using one’s own body weight, in accordance with each participant’s individual ability. The exercises provide a varied workout for the whole body, and throughout the term the sessions cover different themes, such as flexibility, muscle strength and balance training. The session includes a warm-up, the main exercise section and a cool-down. The class is low-intensity and suitable for a range of participants, regardless of age. Duration: 45 mins.
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No advance booking required.
PLEASE NOTE
The class on Tuesday 20 October has been cancelled. The venue is in use for another event.
Event details
- Date
- 3, 10, 17, 24 November and 1 December 2026
- Time
- 14:00 local time
- Venue
- Lippulaiva library
- Address
- Espoonlahdenkatu 8, 02320, Espoo, Finland
- Price
- Free
- Category
- Workshops & Classes
Upcoming dates (5)
Venue & getting there
Espoonlahdenkatu 8, 02320, Espoo
Parking
3 car parks within walking distance, the closest 250 m away.
Hotels near Lippulaiva library
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Your visit to Lippulaiva library
- Date
- 3, 10, 17, 24 November and 1 December 2026
- Parking
- 3 car parks within walking distance, the closest 250 m away
- Staying nearby
- 1 hotel within walking distance; the closest is Forenom Hostel Espoo Kivenlahti (790 m)
Also at Lippulaiva library that week
Good to know
When is “Wellbeing exercise class”?
Wellbeing exercise class takes place on 3, 10, 17, 24 November and 1 December 2026.
Where is “Wellbeing exercise class” held?
Venue: Lippulaiva library, Espoonlahdenkatu 8, 02320, Espoo, Finland.
How much are tickets for “Wellbeing exercise class”?
Entry is free. Some free events still require registration, so check the organiser's page before you go.
How long is “Wellbeing exercise class”?
About 45 min according to the organiser. Times can vary slightly on the night.
Can I park near Lippulaiva library?
There are 3 car parks within walking distance; the nearest is 250 m away.
